Weelicious

0 Preheat oven to 400 degrees.
1 Place the flour and salt in a bowl and stir to combine.
2 Whisk the egg in a second bowl.
3 Place the cornmeal and parmesan cheese in a third bowl and stir to combine.
4 Roll the okra in the flour and pat to remove excess flour.
5 Dip the flour coated okra in egg and then roll in the cornmeal/parmesan mixture to coat.
6 Place the okra on a cookie sheet sprayed or greased with olive oil (I use Spectrum Canola Oil Spray) and when all the okra nuggets are on the tray, spray again to lightly coat.
7 Bake for 15 minutes or until golden.
8 Serve.