Weelicious

0 Preheat oven to 450 degrees and coat a large baking sheet with cooking spray.
1 Mix the first 4 ingredients in a bowl.
2 Whisk the egg in a separate bowl.
3 Place the flour in another bowl.
4 Make an assembly line with the bowls. Dip the asparagus first into the flour, then the egg and finally into the bread crumb mixture, coating evenly and repeating with all the sticks.
5 Place all of the coated sticks on the baking sheet/rack. Arrange so they’re not touching, spray lightly with oil and bake for 30-35 minutes or until the bread crumbs are golden.
6 Serve with marinara sauce for dipping.