Weelicious

0 Wash 1 cup of rice in a bowl and throw the water out (“washing” rice consists of filling a bowl with rice, covering it with water, rubbing the rice and then immediately dumping the water out).
1 Repeat washing the rice 4 or 5 times throwing the water out until water is clear.
2 Put the washed rice in a heavy bottomed pot, add 1 1/5 cups of water. Let rice soak for 30 minutes.
3 Put the lid on the pot and bring the rice to a boil for 5 minutes. Change the heat to low and simmer for 15 minutes. Turn off the heat and let the rice sit covered for 15 minutes so it can steam.
4 Stir the rice with a flat spoon so that the rice does not completely stick together.
5 While the rice is cooking, put the carrots in a steamer pot over boiling water for 3 minutes. Add the broccoli and steam for 2 more minutes. Add the fish and steam for another 3 minutes or until everything is cooked through and fork tender.
6 Place the fish and vegetables in a food processor and pulse. Do not puree the mixture, though. You want it to have a little texture, but still be dry. No not add extra liquid.
7 Take 1-2 tablespoons of rice and 1 teaspoon of the vegetable/fish mixture and combine.
8 With moistened hands, roll into a ball, about the size of a golf ball. Alternatively, you can add all of the vegetable/fish mixture to the rice, but make sure that the mixture isn’t too wet or the balls will fall apart.
9 Serve.