Marinated Chicken 6 Ways
Serves 2
10 mins prep
30 mins cook
40 mins total
Six easy, flavorful chicken marinades that are perfect for busy weeknights, meal prep, or grilling.
Fresh Herb Chicken Marinade:
Jerk Chicken Marinade:
BBQ Chicken Marinade:
Curry Yogurt Chicken Marinade:
Salsa Verde Chicken Marinade:
Soy Ginger Chicken Marinade:
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Marinate the Chicken:
In a bowl or ziplock bag, combine the marinade ingredients and mix well.
Add the chicken and coat with the marinade. Marinate in the refrigerator for at least 15 minutes or up to 24 hours.
Cook the chicken right away, or freeze it in the marinade for an easy future meal.
Cook the Chicken:
Oven: Preheat to 350°F. Bake chicken for 25–30 minutes (or 40–45 minutes if frozen) until internal temperature reaches 165°F.
Air Fryer: Preheat to 375°F. Air fry 8–12 minutes, flipping halfway through, until internal temperature reaches 165°F.
Grill: Preheat grill to medium/high. Cook 5-6 minutes per side until internal temperature reaches 165°F.



