Name: Maple Roast Pumpkin Seeds
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: Good Sense Organic Pumpkin Seeds, Pepitas, Roasted & Salted; La Tourangelle Extra Virgin Olive Oil Spray, Organic; O Organics Maple Syrup, Organic, 100% Pure; David's Kosher Salt

0 servings

cuppumpkin seeds(also known as pepitas)

tbspolive oil

tbspmaple syrup

tspkosher salt

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Preheat oven to 350°F.
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Combine the pumpkin seeds, olive oil, maple syrup and salt in a bowl and stir to coat.

Spread the seeds out on a baking sheet and cook for 10 minutes.

Stir the seeds and cook another 10-15 minutes or until golden and crispy. Make sure to keep an eye on them in the last few minutes of cooking so they don’t burn.

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Cool and serve.
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Maple Roast Pumpkin Seeds

Serves 4

5 mins prep

25 mins cook

30 mins total

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